Wednesday, 18 December 2013

Sunshine vitamin

The content of vitamins, food, orqanimdə as a catalyst to influence the processes of nature and the impact on the birləsmələrdirOrqanizmimizdə organic produce items for bənzəyənkimyavi olunurBu vitamins, hormones produce substances called olunurBu items.

Vitamin D, the sunshine vitamin needed to join the ranks of the so-called vitamin aslində hormonnlar.

Because it is the composition of different types of food products, although the effect of the sun's rays are produced independently by the organism.

The body's daily requirement of vitamin D for a period of 15 minutes, a total of 400 vahiddirƏgər face raised to the sun's rays, you will have more vitamin D daily təlabatınızdan.

Günəş vitamini
What is vitamin D?

Amounts of calcium and phosphorus is necessary to ensure that the human skeleton, the bones strengthen, maintain proper form; skeletd 'deformations observed in heavy-disease-raxitin alırRaxit not only to children's disease, adults osteomalyasiya similar disease (softening of the bones) are found.

Vitamin D, calcium and phosphorus absorption in the intestine oynayırBu an important role in the process of passing through Ghana, transport and distribution of vitamin D to help them to edirBundan, as compared to phosphorus and calcium accumulation in the bones and provide the necessary quantities.

Cholesterol accumulating under the skin to sunlight and vitamin D appears some herbal sterinlərdən gəlirBu accumulated cholesterol in the body at a fraction of the time it is removed from this article, most of us want to reduce the amount of excessive xolisterinin orqanizminizdəki if miqdardadırBeləliklə, the daughter of the sun-it can help you !



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